English Meadows

English Meadows

CONTACT ME TODAY

Sue English, LCSW, CADC
Individual & Family Therapist

2244 95th Street | Suite 219 | Naperville, IL 60564
PHONE 331-305-5100 | EMAIL sue@englishmeadows.org

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Uncategorized

5 Ways to Improve your Mental Health in 2023

admin Blog, Uncategorized January 2, 2023January 2, 20232023, 2023 health, gratitude, mental health, social-emotional wellbeing, well-being 0 Comment

5 Ways to Improve your Mental Health in 2023

It is no surprise that mental health awareness is on the rise. Here are five “quick tips” to improve your mental health in 2023.

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4 Best Ways to Build Your Self-Esteem

admin Blog, Uncategorized November 16, 2022November 16, 2022boost self-esteem, confidence, keys to successful life, mental health, self-affirmations, Self-esteem, self-worth 0 Comment

How Can you Improve Your Self-Esteem?

Learn the 4 best ways to build your self-esteem and confidence.

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Narcissism

admin Blog, Uncategorized June 3, 2021December 28, 2021control, gaslighting, how to deal with a narcissistic mother, narcissism, narcissistic mother, narcissistic parent 0 Comment

Narcissism

“I’ve worked with many clients who struggle with how to love and also set boundaries with a narcissistic parent.

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Best Mental Health Resources That Therapists Recommend to Their Clients

admin Blog, Uncategorized April 6, 2021April 10, 2021 0 Comment

Best Mental Health Resources

Have you ever wondered if there is a key that unlocks the door to invaluable knowledge on how to cope with mental health struggles or life in general?

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Do You Struggle with Imposter Syndrome?

admin Blog, Uncategorized February 13, 2021December 28, 2021feeling under-qualified, imposter syndrome, inadequate, low self-esteem, perfectionism, struggle with imposter syndrome 0 Comment

Do You Struggle with Imposter Syndrome?

At some point in our lives, we face what social psychologists have labeled “Imposter Syndrome”.

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Coping Skills

admin Blog, Uncategorized January 8, 2021April 10, 2021 0 Comment

Coping Skills

What Coping Skills Can You Quickly Use to Reduce Anxiety in the Moment?

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10 Takeaways from 2020

admin Blog, Uncategorized December 20, 2020December 28, 20212020, connection, coping skills, creativity, lessons learned, patience, resilience, unprecedented 0 Comment

10 Takeaways from 2020

When life gives you 2020, you take time to reflect on what this year has

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5 Best Ways to Celebrate the Holidays Covid Style

admin Blog, Uncategorized October 28, 2020December 28, 20212020, 2020 holiday, acceptance, Celebrate holidays, coping skills, pandemic, traditions 0 Comment

5 Best Ways to Celebrate the Holidays Covid Style

It’s the most wonderful time of the year. Or is it?

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Contact me with any questions
EMAIL sue@englishmeadows.org

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